Art based therapy includes play, music, drama, visual arts, dance therapies. It is a technique rooted in the idea that creative expression can foster healing and mental well-being.
Trupti is a certified art based therapist. Along with traditional counseling, we use Art based therapy in the counselling procedure. In these sessions, we use drama, visual arts, music, dance, play and game therapy. Art therapy is a technique rooted in the idea that creative expression can foster healing and mental well-being. It’s beneficial in stress, frustration, anger and many more psychological issues.